Marriage, Couples, and Individual Counseling
Online and on Valencia Street in the Mission District of San Francisco
My style of therapy is for people who believe our minds and emotions determine our perception and behavior in the world. As Anaïs Nin said, ”We don't see the world as it is, but as we are.” We enhance ourselves and our relationships by gaining insight into how our minds and emotions work, leading to new emotional experiences of ourselves and each other.
Clients who derive the most benefit from therapy with me value openness and self-reflection, and are committed to learning how to become the best versions of themselves.
I promise that if you engage with me collaboratively in therapy, you and your partner can look forward to a deeper understanding of yourselves and each other, leading to improved communication, increased empathy, and a stronger emotional bond. You'll learn practical tools and strategies to navigate challenges, resolve conflicts, and build a healthier, more fulfilling relationship.
The same skills you learn in couples therapy can be applied to all your relationships.
The earlier you get help, the easier it is to create the relationship you want and deserve together.
I have more than 60 relationship articles on Substack.com. Here's a “starter pack” if you'd like to learn more about how I think or would like some overview. Also good to revisit if you last read them awhile ago — different parts will tend to stand out or be helpful at different times. See more topics on my blog page.