Telehealth (Online Psychotherapy)
Therapy in the comfort of your own home!
Telehealth (also called teletherapy, telemental health, online therapy, video therapy, and other terms) has been around for decades, but since COVID has become more the rule than the exception. I offer both options — online and in-person sessions.
Now that more people are familiar with video conferencing and teletherapy, it will likely be much more common to get help via video call — just another aspect of the “new normal.”
Benefits include:
-
Flexible scheduling
-
Convenience — from any location, including the park, on a walk, or in your car if you need privacy
-
By the same token, I can meet with you online if you live anywhere in California, even if you’re traveling within the state.
-
Surprisingly, there can be some particular added benefits for couples therapy.
-
Studies show comparable effectiveness to in-person therapy.
Call today to discuss how I might be able to help you!